We all want to take care of our hair and protect it from any damage. Your hair is the accessory that you never take off. Always take care of it so you can look and feel your absolute best.
Here are some hair care tips that will surely help you:
Don’t shampoo your hair too often. Over shampooing your hair will cause the hair to weaken from its roots and thus lead to breakage. Use a mild shampoo always.
Condition your hair every time you shampoo it. Apply the conditioner on the length of your hair and then rinse it off with warm water. Conditioning you hair is believed to reduce frizziness. If your hair is dry, conditioning it is a great way to reduce the dryness. Use a mild conditioner that matches your hair type.
Always stay away from using hot water to wash your hair. Hot water weakens the hair, leads to breakage and depletes the hair of its nutrients. Using lukewarm or warm water would work the best.
Your diet affects the health of your hair. Include lots of fruits, green vegetables in your diet. Try and add nuts which are known to be rich in Omega 3 fatty acids which are known to provide nourishment to the hair.
Drinking lots of water is also known to hydrate the hair thus keeping it healthy. Always keep a water bottle with you when you go out.
Oiling your hair is believed to help in conditioning it and streghening it from the roots. Massage warm oil into your hair before you shampoo. Massaging your hair is known to increase blood circulation which helps in increasing hair growth. If possible apply the oil overnight for best results.
Brush your hair twice a day. Combing your hair is also believed to help keep hair healthy and strong. Brushing your hair is known to massage your scalp.